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Health benefits of Avocados here on our health zone this morning…. Let’s ride… Antioxidant properties Vitamins C and E are powerful antioxidants that are abundantly found in avocados. Vitamin C is vital for maintaining healthy skin. “Vitamin E protects us from damage from oxidated stress, which comes from things like pollution and sunlight,” says Bond.
Fellow Nigerians, We gather here today as one people, united in our quest for a better tomorrow. We are tired of the status quo, tired of the corruption, tired of the injustice. We demand change, and we demand it now. Nigerian Politicians are so afraid of Protest… Nigerians are so afraid to Protest… For too
I worked through the night and the next day after was my birthday, a day I had looked forward to with excitement, but I was far from happy and excited as I couldn’t shake the heaviness in my heart. I had chosen not to retrieve my phone from David’s house, l didn’t want to
Ndume was removed as the senate chief whip after his criticism of the President Tinubu government’s handling of the nation. Ali Ndume has broken the silence on his removal as the Chief Whip of the Senate, saying, having reviewed the conversation that prompted his ouster, his action did not warrant his sack. Ndume was removed
Each passing day, it’s becoming increasingly obvious that all is not well with Dangote and the present day government of Bola Ahmed Tinubu. You’d recall that Dangote Refinery Products Inferior To Imported Ones statement was made Nigerian Agency, NMDPRA? Below is what @Nefertiti had to say : “I should invest my hard-earned money in a country
Popular Cryptocurrency billionaire, Linus Williams, widely known as Blord, has been granted bail after three days in police custody. Controversial self-acclaimed social media activist, VeryDarkMan made this known in a post shared on his Instagram page on Friday. DAILY POST reports that VeryDarkMan had days ago announced Blord’s arrest over allegations of fraud and terrorism
Farouk Ahmed, the Chief Executive of the Nigerian Midstream and Downstream Petroleum Regulatory Authority (NMDPRA) has cautioned Nigerians against over-dependence on products from the Dangote refinery. Ahmed highlighted concerns over the consistency and standardisation of the refinery’s output, stating that the quality of its products was inferior compared to the imported quality products. He addressed
His Excellency, Peter Gregory Onwubuasi Obi, Okwute Africa turns 63 today as #WorldPeterObiDay trends on X(Twitter). You’d recall that, Peter Obi made a Special appeal ahead of his 63rd birthday specifically demanding for anyone who wishes to celebrate him should Chanel the resources to helping the poor amongst us in his honor. Today, majority of Nigerians and Obidients
Nigerian actor Chinedu Ikedieze has confirmed his separation from his ex-wife, Nneoma Nwaijah, after 11 years of marriage. The couple got married in 2011, with their white wedding taking place in Lagos and their traditional ceremony in Imo State. CHINEDU AND HIS EX-WIFE Confirming the split with his first wife, Chinedu took to Instagram
” I don’t know, It must be a mistake.” He finally blurted out. “Chioma, please,” he continued, his voice pleading, “it’s not what you think.” His words hung in the air, heavy with unspoken truths. I felt a mix of anger, betrayal, and heartache bubbling inside me. “Then what is it, David?” I demanded, my