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Take care of your heart! Your cardiovascular health is crucial for living a long and healthy life. In this thread, we’ll share simple and effective ways to keep your heart strong and healthy. 🔑Eat a heart-healthy diet! Focus on consuming plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit processed and sugary
Earlier today, some news blogs like SaharaReporters of Omoyele Sowore were up with some misleading headlines as : Peter Obi accepts to be Vice President if…. So dumb a headline… Unfortunately, for them, Twitter has a tool known as community note which tends to verify most facts… It clearly corrected it…. Peter Obi never
Randy Waldrum has resigned as the coach of the Super Falcons after four years in charge. His resignation was contained in a letter dated September 12. The gaffer cited health issues of wife as the reason he’s resigning from the job. READ ALSO :Super Eagles of Nigeria Punish Benin Rep. With a 3-0 win in Uyo
The challenges of our nation Nigeria are multifaceted. While the leaders in almost all facets of life in politics are united by common denominators, grab power, misuse it, mis- govern, and then engage in greed and primitive acquisition of wealth, the citizens who suffered in most cases are united in disunity and unreasonable arguments. For
Welcome to this week’s Big brother Naija season 9 prediction segment, where we President the Housemates that would possibly be Exiting the Biggie’s house based on Online poll. Jkcyno blog earlier reported of the Housemates Up for Possible Eviction as Tjay Wins HOH. Below are the possibilities of what would happen on Sunday… You’d recall
Edo state Election is getting tensed as citizens are expecting violence especially as the incumbent PDP government has refused to sign the “ceremonial peace accord”. The gubernatorial candidate of The APC, Senator Monday Okpebholo had evaded all live interview or anything involving the media which further casts more aspersions on his ability to lead the
Some said, he is making some tough reforms…. Just like the infamous may 29th Subsidy is gone pronouncement… Tough reforms aite? Inflation is bulaba Petrol is N1400/liter Electricity tariff is crazy Naira to Dollar is N1650 Education subsidy removed… Yanked off and replaced with a Student loan that’s also suspended (what percentage of Nigerian students
The Peoples Democratic Party (PDP) in Kogi State has suspended its former governorship candidate, Senator Dino Melaye, due to alleged anti-party activities. The suspension, announced by the party’s executive committee in Ayetoro Gbede, Ward 1, was detailed in a memo dated September 12, 2024. The memo states: “The Ward Party Executive Committee of the Peoples
The former Presidential candidate of the Labour party, His Excellency, Peter Gregory Onwubuasi Obi‘s exclusive interview few days ago on News Central tv has further stirred the mixed feelings of that thought, “LOOK AT THE MAN THEY DENIED NIGERIANS OF”. That interview broke the internet with over 98 thousands participants on Twitter alone, Millions on YouTube and massive
Cristiano Ronaldo has set a new benchmark in the world of social media, becoming the first athlete to reach a staggering one billion followers across various platforms. In a touching post across his official social media accounts, Ronaldo expressed deep gratitude to his fans, highlighting the collective effort that has fueled his success both on and